The Process



Initial Health Review

A meeting to review your health from head to toe and everything in-between. Knowing how you’re sleeping and what you’re eating everyday, is just as important as how your heart is functioning. We review it all in this initial meeting!


Medical History Review

We absorb your medical records, view all your notes and data, and document a comprehensive history by system.


Build An Action Plan

Our initial health review and deep dive into your medical records allows us to create your action plan based on current concerns, goals, and areas that need to be addressed that aren’t.



Our job is to drive the action plan with urgency, working within your schedule, your priorities, and preferences, to make sure you can live the best possible life with a healthy mind and body. On-going, we manage your medical plans in place and evaluate how things are working (or not working); collaborating with providers (and you, the client) to find solutions to health concerns.

We are with you every step of the way.